The path to becoming a Certified Cognitive Behavioral Therapist (CBT) is a fulfilling journey that involves both academic study and practical experience. First, you'll need to acquire a Undergraduate degree in psychology or a connected field. This will provide you with a solid foundation in the principles of counseling. Following your undergraduate

Rational living therapy serves as a powerful approach for fostering positive emotional well-being. It promotes a shift in thinking patterns, helping individuals recognize irrational beliefs and replace them with more adaptive ones. By developing this awareness, individuals can gain control over their thoughts and emotions, leading to meaningful cha